With over 15 years of experience as an executive coach and organizational consultant, I specialize in empowering professionals and executives to achieve sustainable success through a holistic approach to leadership, wellness, and performance. I collaborate with senior leaders across industries to design customized strategies that foster resilience, drive organizational transformation, and enhance employee well-being.
My work blends executive coaching with data-driven insights and wellness strategies, creating tailored programs that balance productivity with well-being. Whether supporting leaders through high-stakes transitions or advising organizations on large-scale transformation, I deliver measurable results by integrating leadership development and wellness into a cohesive approach to success.
I’m also the creator of Thrive by Design, an innovative program that helps professionals elevate their wellness, optimize their work-life balance, and build long-term strategies for personal and professional growth. With a strong foundation in leadership coaching, wellness, and organizational consulting, I provide actionable frameworks and tools that empower individuals and teams to thrive in today’s demanding work environments.
Education:
B.A., Ohio State University—Linguistics
M.S., Executive Coaching and Organizational Consulting, New York University (NYU)
Certification(s):
I’m passionate about lifelong learning and believe that growth happens both inside and outside of the office. When I’m not working with clients, I’m likely diving into a new book, exploring fresh wellness trends, or challenging myself with a new hobby. I’m also deeply committed to fostering meaningful connections, whether it’s through mentoring others or sharing experiences with my family. If I could make a difference in one person’s life, it would be helping them realize their full potential and step into their greatness—whether in business, health, or beyond.
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