With over 15 years of experience as an executive coach and organizational consultant, I specialize in empowering professionals and executives to achieve sustainable success through a holistic approach to leadership, wellness, and performance. I collaborate with senior leaders across industries to design customized strategies that foster resilience, drive organizational transformation, and enhance employee well-being.
My work blends executive coaching with data-driven insights and wellness strategies, creating tailored programs that balance productivity with well-being. Whether supporting leaders through high-stakes transitions or advising organizations on large-scale transformation, I deliver measurable results by integrating leadership development and wellness into a cohesive approach to success.
I’m also the creator of Thrive by Design, an innovative program that helps professionals elevate their wellness, optimize their work-life balance, and build long-term strategies for personal and professional growth. With a strong foundation in leadership coaching, wellness, and organizational consulting, I provide actionable frameworks and tools that empower individuals and teams to thrive in today’s demanding work environments.
Education:
B.A., Ohio State University—Linguistics
M.S., Executive Coaching and Organizational Consulting, New York University (NYU)
Certification(s):
Professional Certified Coach (PCC), International Coaching Federation (ICF) (expected 2025)
Certified Scrum Master, Bridgeport Digital
EQ-i 2.0 + EQ 360 Certification (in progress)
Certified International Health Coach, International Association for Health Coaches
License for Massage Therapy, LMT # MSG 011943, Pennsylvania State
Registered Yoga Teacher, RYT E-300-hour Certification
Enhancing Trauma Awareness 24-hour Certification, Lakeside Global Institute – Philadelphia
Holistic Health Coach 80-hour Certification, Dr. Llaila Afrika Institute of Holistic Health – Philadelphia
Ayurvedic Medicine, Fitness & Instruction Apprenticeship, Sportstudio Aktivita – Troisdorf, Germany
My perfect day would start with a smoothie and meditation and end with a hike around the neighborhood with my kids. My favorite comfort food is baked sweet potatoes. I’d like to be most remembered for inspiring you to think differently about the world around you and if I could make anything happen for someone, I would want to see them smile.
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