As a Wellness Success Coach with 15 years of experience, Helanah Warren specializes in helping working professionals find work-life balance, collectively increasing their productivity and quality of life by prioritizing their needs & wants through small lifestyle changes. Helanah is Licensed and Certified in Yoga, Meditation, Health Coaching, Plant-based Nutrition, Massage, and Aromatherapy, and has taught 2500+ workshops that have educated the masses on how to regain their health, mental clarity, and peace of mind through building healthy habits.
She’s a former linguist and currently supports creatives and working professionals with self-care strategy and stress management tools. In 2018, she launched her #GetRight program: an 8-week online accelerator for professionals who need to take their healthy lifestyle to the next level.
As a Wellness Entrepreneur, Helanah specializes in working with mid to large-scale organizations to provide custom mindfulness education, yoga, stress management, and wellness programs for virtual self-care retreats. Learn more by listening to her podcast “Wellness At Work – The Podcast” where she shares exclusive interviews with working professionals just like you on how they balance work, life and home.
Education:
B.A., Ohio State University—Linguistics
Certification(s):
EQ-i 2.0 + EQ 360 Certification (in progress)
Certified International Health Coach, International Association for Health Coaches
Integrative Nutrition Health Coach, Institute of Integrative Nutrition Health Coach Training Program
License for Massage Therapy, LMT # MSG 011943, Pennsylvania State
Registered Yoga Teacher, RYT E-300-hour Certification
Enhancing Trauma Awareness 24-hour Certification, Lakeside Global Institute – Philadelphia
Holistic Health Coach 80-hour Certification, Dr. Llaila Afrika Institute of Holistic Health – Philadelphia
Ayurvedic Medicine, Fitness & Instruction Apprenticeship, Sportstudio Aktivita – Troisdorf, Germany
My perfect day would start with a smoothie and meditation and end with a hike around the neighborhood with my kids. My favorite comfort food is baked sweet potatoes. I’d like to be most remembered for inspiring you to think differently about the world around you and if I could make anything happen for someone, I would want to see them smile.
Top 10 Wellness Trends for 2023
Well Done: How People Just like You Overcome the Odd-Balls that Life Throws
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Meditation in Motion
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