Elaine Proulx

(She/her)
Wellness Coach
EMPLOYEES SERVED:
ABOUT ME:

Elaine Proulx was so committed to making an impact as an educator that she neglected herself and burned out. When her dad got sick in 2021, she realized health is built over decades of small decisions, and she plans to choose wisely. By recommitting to her physical, mental, and spiritual health, she transformed her lifestyle and reconnected to her purpose. Now, she helps other purpose-driven people find harmony between their desire to make a difference in the world and the need to nourish their own body, mind, and spirit without guilt.

She holds a health coach certification from Duke Integrative Health, a National Board Certification for Health and Well-Being Coaches, and a master’s degree in Integrative Health.

Elaine takes a client-centered approach, believing her clients are the experts on their health and lives. Her clients gain confidence in their ability to transform their lives, and then they actually do it!

EDUCATION:

BA, University of Colorado-Boulder – Business Administration with a focus in Human Resources Management, 2016
BS, University of Colorado-Boulder – Spanish for the Professions, 2016
MA, Notre Dame of Maryland University (formerly Maryland University of Integrative Health) – Integrative Health Studies, 2024

FUN FACT:

I sang and danced in a world tour of Up with People.

TOPICS:
Grit & ResilienceMindfulnessWellness
COURSES:
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